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The Energy Toolkit (Lite)
Welcome to The Energy Toolkit! (Lite)
Before you jump in...
1. Grounding Cord - "Safe in the Ground"
What to expect...
Tool #1: Ground Yourself To Clear
Check-in!
If you're navigating fear...
Step 1: Practice Grounding without guidance
In case you thought about grounding someone else...
Step 2: Can you work your tool for 15 minutes?
Check-in!
Step 3: Now try it on your own!
Bonus challenge
What now?
We'd love to hear your thoughts!
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